Description

Zen Mastery is the ultimate video course to show you how to live a simpler but richer life!By mastering the ‘Zen’ practices, you can experience true inner peace, clarity,laser-focus, and live a happier & more fulfilling life.If you wish to become truly extraordinary with balance in all areas of life: physically, intellectually, spiritually and emotionally, then Zen Mastery could be your doorway to unlimited fulfillment.

Topics covered:

• The Meaning Of Zen
• Don’t Forget to Breathe
• Switch Your Perspective
• Simplify Your Life
• Be Mindful of the Present
• Meditate a Little Every day
• Establish a Daily Routine
• Respect and Appreciate Life