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- The Bulletproof Keto Diet Video Upgrade
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- The old idea of eating a lot of fruits, starchy food and starchy vegetables is actually leads to inflammation; it increases the chances of developing certain types of cancer and it inflames the system so much that it can put people at risk of cardiovascular diseases.
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- EBooks
- The Miraculous Power Of Fruit and Vegetables
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- Fuits and vegetables contain some crucial “essential nutrients” such as vitamins, minerals, amino acids, and fatty acids. These are used by the body to perform vital functions, not to mention building skin, teeth, bones, and flesh. We can’t get them anywhere else, and without them, all sorts of important functions fail.
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- The Miraculous Power Of Fruit and Vegetables Video Upgrade
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- What many people don’t realize is that we literally are what we eat. You hear this a lot, but many people assume that it is a kind of metaphor. But no: your body takes in the nutrients that you consume and then it uses those nutrients to actually rebuild your body.
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- Videos
- Unplug Video Upgrade
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- Increasing our awareness of how we use technology is key to succeeding in adopting healthier behaviors. Not only are we more likely to change our habits, but we are also more likely to change our life by being in control of our screen time.
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- Videos
- Vegan Diet Video Upgrade
- $10
- It seems that more and more every day we are hearing something about the vegan lifestyle. Most of us probably know somebody who is a vegetarian or a vegan, or who simply seem curious about the idea of going meat-free.
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